Budokon
Budokon is a modern form of exercise that fuses martial arts with yoga. Founded by Cameron Shayne and practiced by such celebrities as Jennifer Aniston and Courtney Cox, Budokon takes yoga a step further. Explore the philosophy, science and art of this recent fitness craze. Guest expert John Barton is an accredited Budokon instructor.
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This is Stephen Wayne-Smith, the founder and creator of the original Zen Living of which the name and concept you have so blatantly ripped off for your website. If people would like to read the original information on wholistic health living check out www.zenlivingnaturalhealth.com for lots of free information.
Budokon looks tough. What a trouper Nicole. You were most impressive in holding your poses. As much as it looks good for you, I fear I may be too late for Budokon.
Budokon is tough. It's an intensive workout that works all the muscles. Good job. Nicole is a good sport.