What is Macrobiotic?
Host Nicole Tomlinson meets with
Eduardo Longoria to help explain macrobiotics, exploring why eating natural food is healthier than
eating processed food, and why staying in tune with the natural rhythms of
nature is healthy.

























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This is Stephen Wayne-Smith, the founder and creator of the original Zen Living of which the name and concept you have so blatantly ripped off for your website. If people would like to read the original information on wholistic health living check out www.zenlivingnaturalhealth.com for lots of free information.
My favorite macrobiotic teacher and author, Jessica Porter, of the "Hip Chick's Guide to Macrobiotics", will be speaking at Casa de Luz and also giving a cooking class the weekend of October 3rd. If you have the chance, go hear her speak on how vegans can incorporate macrobiotics into their life!
Eduardo's appearance and demeanor reflect the benefits of this way of eating! Thanks for an interesting episode.
Eduardo is very engaging. This episode, like many of the others on Zen Living is very vibrant in sound and COLORS.
Eduardo? Another Latino! Way to represent. I love the diversity here. Shows that healthy living is universal.
Didn't know much about macrobiotics before, but everything he says is plain common sense.